The biggest change that people experience after they have had Los Angeles lap band surgery is to their diet. In fact, the change in the amount of food they can comfortably eat is so different from what they are accustomed to that doctors insist on patients going on a diet even before the surgery. This helps to reduce their appetite and make it easier to cope with the change that will become a part of their lifestyle. Right from immediately after surgery, a patient is expected to take things slow. During the first week of recovery, emphasis is placed on consuming clear liquids like water and chicken broth. By the second week, soft puréed food can be added to their diet and by the third week transition to soft solid foods. Want to learn the specifics of diet restrictions, read more.
This slow transition is necessary so as to help control appetite. Even if you consume large amounts of such food, you are less likely to suffer ill effects as the soft or liquid nature of it will allow it to pass through the small opening created by the pressure of the band. As you transition back to regular food, your appetite should be curtailed and you should have adjusted to being satisfied by smaller portions. This is important because the pouch created in the upper chamber of the stomach will only hold so much. Forcing yourself to eat more will not speed up digestion, merely improve chances of you vomiting and stretch the pouch unnecessarily.
During this time you also need to learn to chew your food fully before swallowing. As mentioned, there will be a small opening in-between the two chambers of the stomach. Swallowing a large piece of poorly chewed food may result in this opening becoming blocked. Even though you may like start out consuming no more than a cup sized portion of food during each meal, you should take your time to thoroughly chew them. It is recommended that you spend about 20-30 minutes consuming your meals to avoid the risk of vomiting or causing pain. To help achieve a reasonable calorie intake, it is also advisable to switch from 3 large meals each day to 6 small ones. You can help yourself adapt to this by switching to smaller sized plates and utensils. Get into the habit of listening to your body as well. If you feel full, simply stop, and if you are not hungry, do not compel yourself to eat.